Whiplash - How You Get It and How to Prevent It

290,607 road users were killed or injured in the UK inwith a cervical collar, nowadays early mobilisation is
2003, 188,342 of those were the drivers orencouraged instead. A soft collar may be worn but
passengers in cars (Department for Transport). Withonly for short periods at a time. Patients may also
the amount of cars on our roads multiplying by theneed to take pain medication, muscle relaxants and
year it is not surprising that accidents are frequentanti-depressants.
and that injuries such as whiplash affect so manyHow can it be prevented?
people. Around 20% of rear end accidents result in aAccording to a recent study by the Insurance
whiplash injury.Institute for Highway Safety in the United States,
The incidence of neck injury to front seatonly eight out of 97 car seats tested went any way
passengers is higher (16 per cent) than for rear seatto preventing whiplash. It is thought that the height
passengers (10 per cent) in rear end collisions, andof the head rest is a crucial aspect of preventing
front-seat passengers fare worse for neck sprainsinjury. The cars that came out top in the tests
(19 per cent) than drivers (15 per cent). (What a Painwere.o The GM brand Saab, the 9-2X and the 9-3o
in the Neck - dotpharmacy.co.uk)The Volvo S40, S60 and S80o The Jaguar S Type.
A whiplash injury is caused when the car drivingDrivers should be reminded however that car
behind you crashes into your rear end. The impact ofmanufacturers do not have sole responsibility for the
the two cars colliding throws your body forward soprevention of whiplash. Until such a time comes when
that your neck and shoulders are under your head;all vehicles are built with car seats like those in the
your head extends forward and tips down a little.Saab 9-2X, drivers should take a few steps to
When you slam your foot on the break your headprotect themselves. A head rest at the correct
and body fly back in the opposite direction. Thisheight for the passenger or driver can reduce the
vigorous process happens extremely quickly andrisk of whiplash by around 40-50%. The Insurance
often results in an injury.Bureau of Canada recommends that the centre of
Many people suffer from neck pain or tendernessthe headrest be slightly above the top of the driver's
after an accident but find that these symptomsear. The top of the headrest should be at least as
disappear relatively quickly. Other people are not ashigh as the top of the driver's head. Ideally, the
lucky and can go on to develop serious neck pain.distance between the headrest and the back of the
There are several symptoms of whiplash to look outdriver's head should be 5-10 cm (2-4 inches).
for. These are often experienced in the daysWhiplash and compensation
preceding an accident.o Headacheso Neck paino BackIf you have been involved in an accident and have
paino Shoulder paino Ringing in the earsosustained a whiplash injury you can normally claim
Sleeplessnesso Pain in the arms or handso Abnormalcompensation. Liability for the accident is not usually
sensations such as burning or prickling, calledan issue when a driver has rear-ended you. Once the
paresthesiaso Depressionwhiplash has been proven by medical reports
So what is whiplash?damages can be claimed for loss of earnings, car
Whiplash is an injury to the soft tissue in the neck.damage and any special medical care that you require.
Areas of the neck which can be affected are theprovides assistance to people who have been
discs and ligaments, cervical muscles, intervertabralinvolved in non-fault traffic accidents in the UK. They
joints and the roots of the nerves. Most injury toact quickly to get people back on the road in a
soft tissue cannot be seen with an x-ray soreplacement car and if people have been injured then
specialised scans may need to be carried out ifCar Accident Adviceline can help them to claim their
symptoms persist into the long term. Treatment formaximum compensation entitlement.
people with whiplash used to involved immobilisation